Perhaps you feel belittled, humiliated and criticised; sense people are playing mind games with you; were bullied in the past and it still affects you; are wanting to know how to support someone.
Key insights in this book include:
- Recognising the signs of bullying
- Answering the question ‘why me’?
- Understanding the traits of bullies
- Establishing strategies to combat bullying
- Taking the first steps towards recovery
Written from personal and professional experience, Insight into Child and Adult Bullying will provide comprehensive and practical insight into the bullying cycle – for both sufferers and supporters alike.
The Waverley Abbey Insight Series is based on one-day seminars held by CWR at Waverley Abbey House to give insight into some key issues that many people struggle with today.
Helena Wilkinson is a freelance author and international speaker. She is the author of 11 books, including the bestseller Puppet on a String, her personal account of overcoming anorexia, written when she was a teenager. She has written numerous articles for magazines and for four years was the editor of the bestselling journal The Christian Counsellor.
For more information about the Waverley Abbey Insight range click here.