A Brief Insight into Stress 10-pack


ISBN: 9781853456084 Categories: , , Tags: ,


Based on the respected Waverley Abbey Insight Series, this pamphlet offers a God-centred approach to help people understand stress and burnout and ways to prevent or recover from them. It includes both personal insights and practical application, helping people to recognise the signs of stress or burnout, understand sources of stress, prevent or recover from an overload, and consider emotional, physical, mental and spiritual aspects of stress and burnout.

This pamphlet is a helpful, succinct resource to have on hand for those suffering from stress or burnout.

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