An Insight Into Anxiety Course for Individuals

    Course description

    Anxiety affects many people today. Explore key issues with anxiety, and skills and strategies to manage and overcome it. This course offers insight for those who want to help others, as well as those who face issues with anxiety themselves.

    If you would like to purchase and download this whole course to do as a Church Group, then click here.

     

    Sessions

    19 Lessons2h 40m 42s

    Session 1 – Dealing with Anxiety

    Session 2: How Anxiety Affects Us

    Session 3: How to manage a panic attack

    Session 4: Reducing anxiety

    £25.00

    Purchase instructions

    • An active store account is required
    • Please login at checkout, or provide your details and a password to create a new account
    • You will receive an order confirmation and a link to access this course

    Suitable for:

    • Individuals
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