An Insight Into Anxiety Course for Individuals

Course description

Anxiety affects many people today. Explore key issues with anxiety, and skills and strategies to manage and overcome it. This course offers insight for those who want to help others, as well as those who face issues with anxiety themselves.

If you would like to purchase and download this whole course to do as a Church Group, then click here.



19 Lessons2h 40m 42s

Session 1 – Dealing with Anxiety

Session 2: How Anxiety Affects Us

Session 3: How to manage a panic attack

Session 4: Reducing anxiety


Purchase instructions

  • An active store account is required
  • Please login at checkout, or provide your details and a password to create a new account
  • You will receive an order confirmation and a link to access this course

Suitable for:

  • Individuals
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